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Combining upper- and lower-body training stations in one setup, it lets you move from squats and deadlifts to presses and cable exercises without switching between separate machines.\u003c\/p\u003e\n\u003ch3\u003eBuilt for your home workout routine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeavy-duty steel construction:\u003c\/strong\u003e A powder-coated steel frame supports demanding training, with aircraft cable rated for 2,000 lbs of tensile strength. 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This multi-station home gym brings together arm and leg exercise stations, an Olympic free-weight rack and integrated plate storage, keeping your workout equipment in one place.\u003c\/p\u003e\n\u003cp\u003eMove from chest and arm exercises to focused leg work, then return your weight plates to the frame's storage pegs. With several training functions combined in one station, the AL-3059 helps you build a varied routine without arranging separate machines around your home gym.\u003c\/p\u003e\n\u003ch3\u003eFull-body training features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCombined arm and leg stations:\u003c\/strong\u003e Train your upper and lower body with a range of strength exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel frame with powder-coated finish:\u003c\/strong\u003e Heavy-duty, all-steel construction supports regular training. 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