The Real Root Causes of High Blood Pressure (It’s Not Just Salt)

Most people are told to cut salt when diagnosed with high blood pressure. While sodium can play a role, it’s rarely the full story. In this article by Leonid Kim MD, we break down the real underlying drivers of hypertension — including magnesium deficiency, insulin resistance, high uric acid, and low potassium — and explain how these metabolic and nutritional factors impact your blood vessels and kidneys. Understanding the true root causes can help you take more effective, targeted action to support healthy blood pressure naturally.