Blood Pressure Chart and Categories Explained
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Here’s a general blood pressure chart based on the American Heart Association (AHA) guidelines. Blood pressure is measured in millimeters of mercury (mmHg) and is categorized as follows:
Blood Pressure Categories
| Category | Systolic (mmHg) | Diastolic (mmHg) |
|---|---|---|
| Normal | Less than 120 | And Less than 80 |
| Elevated | 120–129 | And Less than 80 |
| Hypertension Stage 1 | 130–139 | Or 80–89 |
| Hypertension Stage 2 | 140 or higher | Or 90 or higher |
| Hypertensive Crisis | Higher than 180 | And/or Higher than 120 |
Key Notes:
Normal: Optimal blood pressure for cardiovascular health.
Elevated: Indicates a higher risk of developing hypertension.
Hypertension Stage 1/2: Requires lifestyle changes and possibly medication.
Hypertensive Crisis: Seek immediate medical attention.
Always consult a healthcare professional for personalized advice and interpretation of your blood pressure readings.